Rainbow Ribbon Salad

Recipe - The Fresh Grocer - Corporate

Servings4

Cook Time21 Minutes

Calories109

Ingredients

1 medium carrot, peeled

1 small yellow squash

1/2 bunch asparagus

2 tbs olive oil

1 tbs fresh lemon juice

1 tbs fresh orange juice

1 tbs honey

1/2 tsp poppy seeds

1/2 red bell pepper, thinly sliced

1/2 cup thinly sliced red cabbage

Directions

With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.
In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.

Nutritional Information

Calories: 109

Fat: 8g (1g Saturated)

Cholesterol: 0mg

Sodium: 165mg

Carbohydrates: 10g

Fiber: 2g

Sugars: 7g

Added Sugars: 4g

0 minutes

Prep Time

21 minutes

Cook Time

Servings

109

Calories

Shop Ingredients

Makes 4 servings

1 medium carrot, peeled

Carrot Chips 16 oz, 16 Ounce

Carrot Chips 16 oz is added to Favorites, uncheck to remove it.Add Carrot Chips 16 oz to Favorites.

$2.49$0.16/oz

1 small yellow squash

Pictsweet Farms Vegetables for Grilling Yellow Squash, Zucchini &, 12 Ounce

On Sale!

Pictsweet Farms Vegetables for Grilling Yellow Squash, Zucchini & is added to Favorites, uncheck to remove it.Add Pictsweet Farms Vegetables for Grilling Yellow Squash, Zucchini & to Favorites.

$3.50 was $3.99$0.29/oz

1/2 bunch asparagus

Asparagus Bundle, 1 Pound

On Sale!

Asparagus Bundle is added to Favorites, uncheck to remove it.Add Asparagus Bundle to Favorites.

$1.69 avg/ea was $2.94 avg/ea$1.69/lb

2 tbs olive oil

Botticelli Olive Oil, 33.8 Fluid ounce

Botticelli Olive Oil is added to Favorites, uncheck to remove it.Add Botticelli Olive Oil to Favorites.

$12.99$0.38/fl oz

1 tbs fresh lemon juice

Lemon Bag of 6, 6 Each

Lemon Bag of 6 is added to Favorites, uncheck to remove it.Add Lemon Bag of 6 to Favorites.

$2.99$0.50 each

1 tbs fresh orange juice

F Orange Soda Bottle, 67.6 Fluid ounce

On Sale!

F Orange Soda Bottle is added to Favorites, uncheck to remove it.Add F Orange Soda Bottle to Favorites.

$3.01 was $3.20$0.04/fl oz

1 tbs honey

Honey In The Raw Unfiltered Raw Organic Honey, 16 Ounce

Honey In The Raw Unfiltered Raw Organic Honey is added to Favorites, uncheck to remove it.Add Honey In The Raw Unfiltered Raw Organic Honey to Favorites.

$9.99$0.62/oz

1/2 tsp poppy seeds

McCormick Poppy Seed, 1.25 Ounce

McCormick Poppy Seed is added to Favorites, uncheck to remove it.Add McCormick Poppy Seed to Favorites.

$4.99$3.99/oz

1/2 red bell pepper, thinly sliced

Red Bell Peppers, 1 ct, 6 Ounce

Red Bell Peppers, 1 ct is added to Favorites, uncheck to remove it.Add Red Bell Peppers, 1 ct to Favorites.

$1.12 avg/ea$0.19/oz

1/2 cup thinly sliced red cabbage

Red Cabbage, 3 Pound

Red Cabbage is added to Favorites, uncheck to remove it.Add Red Cabbage to Favorites.

$3.87 avg/ea$1.29/lb

Nutritional Information

Calories: 109

Fat: 8g (1g Saturated)

Cholesterol: 0mg

Sodium: 165mg

Carbohydrates: 10g

Fiber: 2g

Sugars: 7g

Added Sugars: 4g

Directions

With vegetable peeler (or spiralizer), cut carrot, squash and asparagus into thin ribbons.
In medium bowl, whisk oil, lemon juice, orange juice, honey, poppy seeds and ¼ teaspoon each salt and black pepper. Add bell pepper, cabbage, carrot, squash and asparagus; toss to combine. Makes about 4 cups.