Potato, Black Bean and Corn Wonton TacosPotato, Black Bean and Corn Wonton Tacos
Potato, Black Bean and Corn Wonton Tacos

Potato, Black Bean and Corn Wonton Tacos

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Recipe - The Fresh Grocer - Corporate
Potato,BlackBeanandCornWontonTacos2.jpg
Potato, Black Bean and Corn Wonton Tacos
Prep Time25 Minutes
Servings4
Cook Time20 Minutes
Calories300
Ingredients
2 tbs olive oil
1.5 cups refrigerated diced potatoes with onion
2 tsp salt free taco seasoning mix
1 roma tomato
1/2 cup Wholesome Pantry™ Organic Black Beans
1/4 cup Frozen Corn
16 Wonton wrappers
3 scallions
3/4 cup Wholesome Pantry™ Organic Thick and Chunky Mild Salsa
3/4 cup plain nonfat Greek yogurt
Directions

1. Preheat oven to 400°. Line rimmed baking pan with foil; spray with cooking spray. In large nonstick skillet, heat oil over medium-high heat. Add potatoes and seasoning; cover, cook and stir 10 minutes or until potatoes are tender. Remove from heat; stir in tomato, beans, corn and salt to taste. Makes about 2 cups.

 

2. Place wrappers on work surface with 1 corner of each facing you; place about 2 tablespoons potato mixture in center of each wrapper. Brush top corner with water; bring bottom corner and top corner up over filling and press firmly to seal. Place tacos on prepared pan; spray with cooking spray. .

 

3. Bake tacos 20 minutes or until golden brown and crisp; serve sprinkled with onions along with salsa, yogurt and limes, if desired.

 

Nutritional Information
  • 9 g Fat
  • 1 g saturated Fat
  • 5 mg Cholesterol
  • 529 mg sodium
  • 43 g Carbohydrates
  • 4 g Fiber
  • 5 g sugars
  • 11 g Protein
25 minutes
Prep Time
20 minutes
Cook Time
4
Servings
300
Calories

Directions

1. Preheat oven to 400°. Line rimmed baking pan with foil; spray with cooking spray. In large nonstick skillet, heat oil over medium-high heat. Add potatoes and seasoning; cover, cook and stir 10 minutes or until potatoes are tender. Remove from heat; stir in tomato, beans, corn and salt to taste. Makes about 2 cups.

 

2. Place wrappers on work surface with 1 corner of each facing you; place about 2 tablespoons potato mixture in center of each wrapper. Brush top corner with water; bring bottom corner and top corner up over filling and press firmly to seal. Place tacos on prepared pan; spray with cooking spray. .

 

3. Bake tacos 20 minutes or until golden brown and crisp; serve sprinkled with onions along with salsa, yogurt and limes, if desired.