Tuscan Tomato Garlic Rice Bowl

Recipe - The Fresh Grocer - Corporate

Prep Time4 Minutes

Servings4

Cook Time10 Minutes

Calories260

Ingredients

1 tbs Olive Oil

1 link Fully Cooked Chicken Sausage

2 tbs Water

2 pouches Ben's Original Quinoa & Brown Rice with Garlic

8 oz Baby Kale

1/2 cup Sun-Dried Tomatoes, chopped

2 tbs Parmesan Cheese (optional)

1 tbs Fresh Basil, torn (optional)

Directions

1.Heat oil in a large skillet over medium heat. Add sausage and cook to brown, about 3 minutes.

2. Massage pouches of rice to loosen grains and add to skillet with baby kale, sun-dried tomatoes, and 2 Tbsp. of water. Stir and cook for 3 minutes more, until kale is wilted, and rice is heated.

3. Divide between bowls and serve topped with parmesan cheese and fresh basil if desired. Enjoy!

Allergens: Milk

Nutritional Information

5 g Total Fat
1 g Saturated Fat
0 g Trans Fat
10 mg Cholesterol
600 mg Sodium
44 g Total Carbohydrate
3 g Dietary Fiber
4 g Total Sugars
13 g Protein

4 minutes

Prep Time

10 minutes

Cook Time

Servings

260

Calories

Directions

1.Heat oil in a large skillet over medium heat. Add sausage and cook to brown, about 3 minutes.

2. Massage pouches of rice to loosen grains and add to skillet with baby kale, sun-dried tomatoes, and 2 Tbsp. of water. Stir and cook for 3 minutes more, until kale is wilted, and rice is heated.

3. Divide between bowls and serve topped with parmesan cheese and fresh basil if desired. Enjoy!

Allergens: Milk