Easy Taco Bean Dip
- In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Sprinkle with taco seasoning mix. Cook until beef is coated with seasoning, stirring occasionally.
- Add beans, chiles, salsa and cheese. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until thoroughly heated. Serve immediately with tortilla chips and Make it FRESH toppings.
Expert Tips:
Ideas for Make it FRESH toppings: diced tomatoes, avocado, sliced green onions and sour cream. In a pinch, substitute cheddar cheese or Monterey Jack for Mexican cheese blend in your Easy Taco Bean Dip. Leftover taco bean dip makes a yummy sandwich spread or filling for quesadillas
1 Serving Calories 35 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1g ,Trans Fat 0g); Cholesterol 10mg; Sodium 115mg; Potassium 20mg; Total Carbohydrate 2g (Dietary Fiber 0g ,Sugars 0g); Protein 2g % Daily Value: Vitamin A 0%; Vitamin C 0%; Calcium 2%; Iron 0% Exchanges: 1/2 Fat *Percent Daily Values are based on a 2,000 calorie diet
Directions
- In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Sprinkle with taco seasoning mix. Cook until beef is coated with seasoning, stirring occasionally.
- Add beans, chiles, salsa and cheese. Cook over medium-high heat 4 to 5 minutes, stirring frequently, until thoroughly heated. Serve immediately with tortilla chips and Make it FRESH toppings.
Expert Tips:
Ideas for Make it FRESH toppings: diced tomatoes, avocado, sliced green onions and sour cream. In a pinch, substitute cheddar cheese or Monterey Jack for Mexican cheese blend in your Easy Taco Bean Dip. Leftover taco bean dip makes a yummy sandwich spread or filling for quesadillas