Jamaican Choice Ackee in Brine, 19 oz, 19 Ounce
Weight
Ingredients
Ackee, Water, Sugar, Salt, Citric Acid, Calcium Chloride80cal
11g
0g
110mg
| % Daily Values * | |
|---|---|
| Total Fat11g | 14 % |
| Saturated Fat0g | 0% |
| Trans Fat0g | |
| Cholesterol0mg | 0 % |
| Sodium110mg | 5 % |
| Total Carbohydrate1g | 0 % |
| Dietary Fiber2g | 7% |
| Total Sugars0g | |
| Added Sugars0g | 0% |
| Protein2g | 4 % |
| Vitamin D0μg | 0 % |
| Calcium20mg | 2% |
| Iron0.4mg | 2 % |
| Potassium151mg | 4 % |
Preparation & Usage
Directions for Use: • Open can of ackees, drain and discard brine. • Add ackees to seasoning, codfish, smoked herring or vegetarian meats. • Drained ackees can also be blended with cheese or cooked codfish, seasoned and used as a spread on toasts or crackers. • Ackee and saltfish are good accompaniment to roasted breadfruit slices, bammies or any starchy vegetables.
Features
Real Jamaican
Ingredients
Ackee, Water, Sugar, Salt, Citric Acid, Calcium Chloride80cal
11g
0g
110mg
| % Daily Values * | |
|---|---|
| Total Fat11g | 14 % |
| Saturated Fat0g | 0% |
| Trans Fat0g | |
| Cholesterol0mg | 0 % |
| Sodium110mg | 5 % |
| Total Carbohydrate1g | 0 % |
| Dietary Fiber2g | 7% |
| Total Sugars0g | |
| Added Sugars0g | 0% |
| Protein2g | 4 % |
| Vitamin D0μg | 0 % |
| Calcium20mg | 2% |
| Iron0.4mg | 2 % |
| Potassium151mg | 4 % |
Legal
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