Mango Black Bean Salsa with String CheeseMango Black Bean Salsa with String Cheese
Mango Black Bean Salsa with String Cheese
Mango Black Bean Salsa with String Cheese
WW SmartPoints: 4 per serving
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Recipe - The Fresh Grocer - Corporate
MangoBlackBeanSalsawithStringCheese.jpg
Mango Black Bean Salsa with String Cheese
Prep Time15 Minutes
Servings8
0
Calories130
Ingredients
15 oz canned black beans, drained and rinsed
1 mango, peeled and chopped
1/2 red bell pepper, small diced
1 jalapeño pepper, seeded and finely chopped
2 cups plum tomatoes, seeded and chopped
1 tsp minced scallions
4 1/2 tbs fresh lime juice
2 1/4 tbs olive oil
1 1/2 tsp rice vinegar
1/2 tbs sugar
1/2 tsp kosher salt
1 pinch cayenne pepper
1 tbs cilantro, chopped
4 pieces WW Light String Cheese, cut in half length-wise and diced
1 bag mini bell peppers
Directions

1. In a bowl, combine the black beans, mango, red bell pepper, jalapeno, tomatoes and scallions.

 

2. In a blender, mix the lime juice, olive oil, vinegar, sugar, salt and cayenne. Pour the vinaigrette over the salsa and let it marinate for a couple of hours in the refrigerator.

 

3. Remove from the refrigerator and stir in the cilantro and cheese.

 

4. Serve slightly chilled. Place in cups and serve with mini bell peppers for scooping.

 

Nutritional Information
  • 8 g Total Fat
  • 2 g Saturated Fat
  • 0 g Trans Fat
  • 5 mg Cholesterol
  • 160 mg Sodium
  • 9 g Total Carbohydrates
  • 0 g Dietary Fiber
  • 1 g Sugars
  • 4 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
8
Servings
130
Calories

Shop Ingredients

Makes 8 servings
15 oz canned black beans, drained and rinsed
Wholesome Pantry Organic Black Beans, 15.5 oz
Wholesome Pantry Organic Black Beans, 15.5 oz, 15.5 Ounce
$1.49$0.10/oz
1 mango, peeled and chopped
Fresh Mango, 1 each
Fresh Mango, 1 each, 1 Each
$0.99
1/2 red bell pepper, small diced
Red Bell Peppers, 1 ct, 6 oz
Red Bell Peppers, 1 ct, 6 oz, 6 Ounce
$1.12 avg/ea$2.99/lb
1 jalapeño pepper, seeded and finely chopped
Jalapeno Pepper, 1 ct, 4 oz
Jalapeno Pepper, 1 ct, 4 oz, 4 Ounce
$0.62 avg/ea$0.16/oz
2 cups plum tomatoes, seeded and chopped
Roma Tomatoes, 6 oz
Roma Tomatoes, 6 oz, 6 Ounce
$0.75 avg/ea$1.99/lb
1 tsp minced scallions
Scallions - Green, 1 each
Scallions - Green, 1 each, 1 Each
$1.49
4 1/2 tbs fresh lime juice
Sicilia Original Lime Squeeze, 4 fl oz
Sicilia Original Lime Squeeze, 4 fl oz, 4 Fluid ounce
$1.59$0.40/fl oz
2 1/4 tbs olive oil
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz
Colavita Premium Selection Extra Virgin Olive Oil, 68 fl oz, 68 Fluid ounce
$37.49$0.55/fl oz
1 1/2 tsp rice vinegar
Bowl & Basket Rice Vinegar, 12.7 fl oz
Bowl & Basket Rice Vinegar, 12.7 fl oz, 12.7 Fluid ounce
$3.39$0.27/fl oz
1/2 tbs sugar
Bowl & Basket Granulated Sugar, 4 lb
Bowl & Basket Granulated Sugar, 4 lb, 4 Pound
$3.39$0.85/lb
1/2 tsp kosher salt
LoSalt Iodized Reduced Sodium Salt Alternative, 12.3 oz
LoSalt Iodized Reduced Sodium Salt Alternative, 12.3 oz, 12.4 Ounce
$7.29$0.59/oz
1 pinch cayenne pepper
Badia Cayenne Pepper, 1.75 oz
Badia Cayenne Pepper, 1.75 oz, 1.75 Ounce
$2.79$1.59/oz
1 tbs cilantro, chopped
Organic Cilantro, 1 each
Organic Cilantro, 1 each, 1 Each
$1.99
4 pieces WW Light String Cheese, cut in half length-wise and diced
WW String Light Low-Moisture Part-Skim Mozzarella Cheese, 12 count, 10 oz
WW String Light Low-Moisture Part-Skim Mozzarella Cheese, 12 count, 10 oz, 10 Ounce
$4.99$0.50/oz
1 bag mini bell peppers
Organic Mini Sweet Peppers 16 oz
Organic Mini Sweet Peppers 16 oz, 16 Ounce
$5.99$0.37/oz

Nutritional Information

  • 8 g Total Fat
  • 2 g Saturated Fat
  • 0 g Trans Fat
  • 5 mg Cholesterol
  • 160 mg Sodium
  • 9 g Total Carbohydrates
  • 0 g Dietary Fiber
  • 1 g Sugars
  • 4 g Protein

Directions

1. In a bowl, combine the black beans, mango, red bell pepper, jalapeno, tomatoes and scallions.

 

2. In a blender, mix the lime juice, olive oil, vinegar, sugar, salt and cayenne. Pour the vinaigrette over the salsa and let it marinate for a couple of hours in the refrigerator.

 

3. Remove from the refrigerator and stir in the cilantro and cheese.

 

4. Serve slightly chilled. Place in cups and serve with mini bell peppers for scooping.