MangoBlackBeanSalsawithStringCheese.jpeg
MangoBlackBeanSalsawithStringCheese.jpeg
Mango Black Bean Salsa with String Cheese
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Recipe - The Fresh Grocer - Corporate
MangoBlackBeanSalsawithStringCheese.jpeg
Mango Black Bean Salsa with String Cheese
0
Servings8
Cook Time15 Minutes
svg/info/recipe-calories Created with Sketch. Calories130
Ingredients
15 oz canned black beans, drained and rinsed
1 mango, peeled and chopped
1/2 red bell pepper, small diced
1 jalapeño pepper, seeded and finely chopped
2 cups plum tomatoes, seeded and chopped
1 tsp minced scallions
4 1/2 tbs fresh lime juice
2 1/4 tbs olive oil
1 1/2 tsp rice vinegar
1/2 tbs sugar
1/2 tsp kosher salt
1 tbs cilantro, chopped
4 pieces WW Light String Cheese, cut in half length-wise and diced
1 bag mini bell peppers
Directions
  1. In a bowl, combine the black beans, mango, red bell pepper, jalapeno, tomatoes and scallions.
  2. In a blender, mix the lime juice, olive oil, vinegar, sugar, salt and cayenne. Pour the vinaigrette over the salsa and let it marinate for a couple of hours in the refrigerator.
  3. Remove from the refrigerator and stir in the cilantro and cheese.
  4. Serve slightly chilled. Place in cups and serve with mini bell peppers for scooping.
Nutritional Information
Calories: 130
Total Fat: 8g
Saturated Fat: 2g
Trans Fat: 0g
Sodium: 160mg
Total Carbohydrates: 9g
Dietary Fiber: 0g
Protein: 4g
0 minutes
Prep Time
15 minutes
Cook Time
8
Servings
svg/info/recipe-calories Created with Sketch.
130
Calories

Shop Ingredients

Makes 8 servings
15 oz canned black beans, drained and rinsed
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Cento Black Beans, 19 Ounce
On Sale!
$1.49 was $1.79$0.08/oz
1 mango, peeled and chopped
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Fresh Mango, 1 Each
3 for $1.99
$0.66 was $0.99
1/2 red bell pepper, small diced
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Red Bell Peppers, 1 ct, 6 Ounce
$1.12 avg/ea$0.19/oz
1 jalapeño pepper, seeded and finely chopped
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Jalapeno Pepper, 1 ct, 4 Ounce
$0.50 avg/ea$0.13/oz
2 cups plum tomatoes, seeded and chopped
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Tomato On The Vine, 1 ct, 8 Ounce
$1.25 avg/ea$0.16/oz
1 tsp minced scallions
an image
Scallions - Green, 1 Each
$1.29
4 1/2 tbs fresh lime juice
an image
Fresh Lime, 1 Each
$0.50
2 1/4 tbs olive oil
an image
Botticelli Olive Oil, 33.8 Fluid ounce
$12.99$0.38/fl oz
1 1/2 tsp rice vinegar
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Nakano Rice Vinegar Organic Seasoned, 12 Fluid ounce
$3.29$0.27/fl oz
1/2 tbs sugar
an image
Domino Sugar Sugar Cubes Dots, 1 Pound
$2.69$2.69/lb
1/2 tsp kosher salt
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Morton Salt, 26 Ounce
On Sale!
$1.19 was $1.49$0.05/oz
1 tbs cilantro, chopped
an image
Cilantro Organically Grown, 1 Each
$1.49
4 pieces WW Light String Cheese, cut in half length-wise and diced
an image
WW String Cheese Light Part-Skim Mozzarella Jalapeno, 10 Ounce
$4.69$0.47/oz
1 bag mini bell peppers
an image
Fresh Rainbow Bell Peppers, 3 Each
$5.99$2.00 each

Nutritional Information

Calories: 130
Total Fat: 8g
Saturated Fat: 2g
Trans Fat: 0g
Sodium: 160mg
Total Carbohydrates: 9g
Dietary Fiber: 0g
Protein: 4g

Directions

  1. In a bowl, combine the black beans, mango, red bell pepper, jalapeno, tomatoes and scallions.
  2. In a blender, mix the lime juice, olive oil, vinegar, sugar, salt and cayenne. Pour the vinaigrette over the salsa and let it marinate for a couple of hours in the refrigerator.
  3. Remove from the refrigerator and stir in the cilantro and cheese.
  4. Serve slightly chilled. Place in cups and serve with mini bell peppers for scooping.