SunMaid%20Energy%20Bar.JPG.png
SunMaid%20Energy%20Bar.JPG.png
Raisin Energy Snacks
Logo
Recipe - The Fresh Grocer - Corporate
SunMaid%20Energy%20Bar.JPG.png
Raisin Energy Snacks
Prep Time10 Minutes
Servings48
Cook Time20 Minutes
svg/info/recipe-calories Created with Sketch. Calories40
Ingredients
4 egg whites (or 2 whole eggs)
1/4 cup sugar
4 teaspoons vegetable oil
1 teaspoon ground cinnamon
3/4 teaspoon vanilla extract
1-2/3 cups plain no added fat or low fat granola
1 cup Sun-Maid Natural Raisins
3 tablespoons toasted wheat germ
3 tablespoons raw sunflower kernels
4 tablespoons sesame seeds
Directions
  1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.
  2. BEAT in oil, cinnamon and extract.
  3. STIR in remaining ingredients; blend well.
  4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.
  5. TURN raisin mixture into pan; pat to even layer.
  6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.
  7. CUT into 4 dozen bite-sized pieces.
  8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.
Nutritional Information
Calories: 40g
Protein: 1g
Total Fat: 1g
Carbohydrate: 7g
Dietary Fiber: 0.5g
Cholesterol: 0mg
Sodium: 15mg
10 minutes
Prep Time
20 minutes
Cook Time
48
Servings
svg/info/recipe-calories Created with Sketch.
40
Calories

Shop Ingredients

Makes 48 servings
4 egg whites (or 2 whole eggs)
an image
Egg Beaters Liquid Egg Whites, 32 Ounce
$5.99$0.19/oz
1/4 cup sugar
an image
Domino Sugar Sugar Cubes Dots, 1 Pound
$2.69$2.69/lb
4 teaspoons vegetable oil
an image
Bowl & Basket Vegetable Oil 100% Pure, 16 Fluid ounce
$1.79$0.11/fl oz
1 teaspoon ground cinnamon
an image
McCormick Ground Cinnamon, 2.37 Ounce
On Sale!
$2.99 was $3.49$1.26/oz
3/4 teaspoon vanilla extract
an image
McCormick Pure Vanilla Extract, 1 Fluid ounce
$4.99$4.99/fl oz
1-2/3 cups plain no added fat or low fat granola
an image
Nature Valley Granola, 336 Ounce
$4.99$0.01/oz
1 cup Sun-Maid Natural Raisins
an image
Sun-Maid Natural California Raisins, 9 Ounce
On Sale!
$2.29 was $2.99$0.25/oz
3 tablespoons toasted wheat germ
an image
Kretschmer Original Toasted Wheat Germ, 20 Ounce
$7.49$0.37/oz
3 tablespoons raw sunflower kernels
an image
Planters Dry Roasted Sunflower Kernels, 5.85 Ounce
$1.99$0.34/oz
4 tablespoons sesame seeds
an image
Sushi Chef Sesame Seed, 3.75 Ounce
$2.67$0.71/oz

Nutritional Information

Calories: 40g
Protein: 1g
Total Fat: 1g
Carbohydrate: 7g
Dietary Fiber: 0.5g
Cholesterol: 0mg
Sodium: 15mg

Directions

  1. In a large bowl, BEAT egg whites and sugar with whisk until smooth.
  2. BEAT in oil, cinnamon and extract.
  3. STIR in remaining ingredients; blend well.
  4. Generously COAT 13 x 9-inch baking pan with nonstick cooking spray.
  5. TURN raisin mixture into pan; pat to even layer.
  6. BAKE at 300° F for 20 to 25 minutes or until golden brown. Cool 5 minutes in pan. Loosen edges with spatula and invert onto wire rack to cool completely.
  7. CUT into 4 dozen bite-sized pieces.
  8. STORE in an airtight container or pack in small plastic bags for on-the-go snacking.