Sunflower_Seed_Blondies_600x405.jpg
Sunflower_Seed_Blondies_600x405.jpg
Sunflower Butter & Jelly Blondies
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Recipe - The Fresh Grocer - Corporate
Sunflower_Seed_Blondies_600x405.jpg
Sunflower Butter & Jelly Blondies
Prep Time20 Minutes
Servings16
Cook Time30 Minutes
svg/info/recipe-calories Created with Sketch. Calories246
Ingredients
1⁄2 cup unsalted butter, softened
1⁄2 cup coconut sugar
1 large egg
1 cup sunflower seed butter
1⁄2 teaspoon vanilla extract
1 1⁄2 cups white whole wheat flour
1⁄2 teaspoon baking powder
3⁄4 cup low sugar strawberry preserves
1/3 cup roasted unsalted sunflower seeds
Directions
  1. Preheat oven to 350°. Line 8-inch square baking dish with foil so foil extends about 2 inches over sides of dish.
  2. In medium bowl, beat butter and sugar with mixer on high speed 2 minutes or until light and fluffy. Add egg, sunflower seed butter and vanilla extract; beat on medium speed, 1 minute or until incorporated. Add flour and baking powder; beat on low speed 2 minutes or until incorporated.
  3. Reserve 1 cup dough; press remaining dough over bottom of prepared pan and spread with preserves. Sprinkle sunflower seeds over preserves; crumble reserved dough over top. Bake blondie 30 minutes or until top is golden brown; cool 30 minutes on wire rack. Use foil to lift blondie out of dish; cut into 16 squares.
Nutritional Information
Calories: 246g
Total Fat: 16g
Saturated Fat: 5g
Cholesterol: 27mg
Sodium: 88mg
Carbohydrates: 21g
Fiber: 2g
Sugars: 9g
Protein: 6g
20 minutes
Prep Time
30 minutes
Cook Time
16
Servings
svg/info/recipe-calories Created with Sketch.
246
Calories

Shop Ingredients

Makes 16 servings
1⁄2 cup unsalted butter, softened
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Keller's Unsalted Butter, 16 Ounce
On Sale!
$2.99 was $3.39$0.19/oz
1⁄2 cup coconut sugar
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Wholesome Pantry Organic Coconut Sugar, Unrefined, 16 Ounce
On Sale!
$3.99 was $4.49$0.25/oz
1 large egg
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Egg Beaters Liquid Egg Whites, 32 Ounce
$5.99$0.19/oz
1 cup sunflower seed butter
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Wholesome Pantry Organic Sunflower Seed Butter, Unsalted, 14 Ounce
$4.99$0.36/oz
1⁄2 teaspoon vanilla extract
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McCormick Pure Vanilla Extract, 1 Fluid ounce
$4.99$4.99/fl oz
1 1⁄2 cups white whole wheat flour
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King Arthur Flour Flour - Unbleached White Whole Wheat, 2.27 Kilogram
$5.79$2.55/kg
1⁄2 teaspoon baking powder
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Davis Baking Powder, 8.1 Ounce
On Sale!
$2.49 was $2.99$0.31/oz
3⁄4 cup low sugar strawberry preserves
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Bonne Maman Strawberry Preserves, 13 Ounce
On Sale!
$4.49 was $4.99$0.35/oz
1/3 cup roasted unsalted sunflower seeds
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Bowl & Basket Sunflower Seeds, Unsalted Roasted, 7.25 Ounce
$1.59$0.22/oz

Nutritional Information

Calories: 246g
Total Fat: 16g
Saturated Fat: 5g
Cholesterol: 27mg
Sodium: 88mg
Carbohydrates: 21g
Fiber: 2g
Sugars: 9g
Protein: 6g

Directions

  1. Preheat oven to 350°. Line 8-inch square baking dish with foil so foil extends about 2 inches over sides of dish.
  2. In medium bowl, beat butter and sugar with mixer on high speed 2 minutes or until light and fluffy. Add egg, sunflower seed butter and vanilla extract; beat on medium speed, 1 minute or until incorporated. Add flour and baking powder; beat on low speed 2 minutes or until incorporated.
  3. Reserve 1 cup dough; press remaining dough over bottom of prepared pan and spread with preserves. Sprinkle sunflower seeds over preserves; crumble reserved dough over top. Bake blondie 30 minutes or until top is golden brown; cool 30 minutes on wire rack. Use foil to lift blondie out of dish; cut into 16 squares.