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Vanilla-Almond Flax Protein MuffinsVanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
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Recipe - The Fresh Grocer of Luzerne Shopping Center
Vanilla-Almond Flax Protein Muffins
Vanilla-Almond Flax Protein Muffins
Prep Time10 Minutes
Servings2
Cook Time15 Minutes
0
Ingredients
12 paper baking cups
2 large eggs
1 ¼ cups vanilla almond milk
¼ cup light olive oil
1 tablespoon vanilla bean paste
2 ¼ cups whole-grain protein pancake mix
Directions

1. Preheat oven to 375°. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.

 

2. In large bowl, whisks eggs, milk, oil and paste. Add pancake mix, 3/4 cup almonds and flax seeds; stir until just combined. Divide batter into prepared cups; sprinkle with remaining 1/4 cup almonds. Bake muffins 15 minutes or until golden brown and toothpick inserted in center of muffins comes out clean; cool 15 minutes in pan. Makes 12 muffins.

Nutritional Information

Approximate nutritional values per serving (1 muffin): 236 Calories, 13g Fat, 2g Saturated Fat, 37mg Cholesterol, 221mg Sodium, 19g Carbohydrates, 5g Fiber, 5g Sugars, 1g Added Sugars, 13g Protein

10 minutes
Prep Time
15 minutes
Cook Time
2
Servings

Shop Ingredients

Makes 2 servings
12 paper baking cups
Crave 3 Inches Paper Baking Cups, 75 count
Crave 3 Inches Paper Baking Cups, 75 count
$4.19$0.06 each
2 large eggs
Henny Penny Large Eggs - 1 Dozen
Henny Penny Large Eggs - 1 Dozen
$2.99
1 ¼ cups vanilla almond milk
Blue Diamond Almonds Almond Breeze Unsweetened Vanilla Almondmilk, 96 fl oz
Blue Diamond Almonds Almond Breeze Unsweetened Vanilla Almondmilk, 96 fl oz
$5.49$0.06/fl oz
¼ cup light olive oil
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
Bowl & Basket Extra Virgin Olive Oil, 25.5 fl oz
$6.99$0.27/fl oz
1 tablespoon vanilla bean paste
Not Available
2 ¼ cups whole-grain protein pancake mix
Not Available

Nutritional Information

Approximate nutritional values per serving (1 muffin): 236 Calories, 13g Fat, 2g Saturated Fat, 37mg Cholesterol, 221mg Sodium, 19g Carbohydrates, 5g Fiber, 5g Sugars, 1g Added Sugars, 13g Protein

Directions

1. Preheat oven to 375°. Line standard 12-cup muffin pan with baking cups; spray cups with cooking spray.

 

2. In large bowl, whisks eggs, milk, oil and paste. Add pancake mix, 3/4 cup almonds and flax seeds; stir until just combined. Divide batter into prepared cups; sprinkle with remaining 1/4 cup almonds. Bake muffins 15 minutes or until golden brown and toothpick inserted in center of muffins comes out clean; cool 15 minutes in pan. Makes 12 muffins.