Korean Inspired Tuna Sandwich
Recipe - The Fresh Grocer - Corporate
Korean Inspired Tuna Sandwich
Prep Time15 Minutes
Servings4
0Calories359
Ingredients
1/3 cup mayonnaise
1 1/2 tablespoons less-sodium soy sauce
2 teaspoons gochujang sauce
4 cans (5 ounces each) solid white albacore tuna in water, drained
2 green onions, thinly sliced
2 teaspoons sesame seeds
4 multigrain sandwich thin rolls, separated
1/2 English cucumber, thinly sliced crosswise
1 cup shredded carrots
Directions
1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.
2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.
Nutritional Information
- 16 g Total fat
- 2 g Saturated fat
- 69 mg Cholesterol
- 27 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 2 g Added sugars
- 30 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
4
Servings
359
Calories
Shop Ingredients
Makes 4 servings
Kraft Creamy & Smooth Real Mayo Mayonnaise, 30 fl oz, 30 Fluid ounce
$7.49$0.25/fl oz
Kikkoman Soy Sauce, 148 ml, 5 Fluid ounce
On Sale! Limit 4
$2.19 was $2.69$0.44/fl oz
Not Available
Bumble Bee Solid White Albacore Tuna in Water, 5 oz, 5 Ounce
$1.79$0.36/oz
Fresh Red Onion, 10 Ounce
$0.93 avg/ea$1.49/lb
Bowl & Basket Sesame Seeds, 2 oz, 2 Ounce
$1.99$1.00/oz
Arnold Sandwich Thins Multigrain Rolls, 6 count, 12 oz, 12 Ounce
On Sale!
$4.49 was $5.29$0.37/oz
Fresh Seedless Cucumber, each, 1 Each
On Sale!
$0.99 was $1.50
Fresh Carrots, 1 lb bag, 1 Each
$0.99
Nutritional Information
- 16 g Total fat
- 2 g Saturated fat
- 69 mg Cholesterol
- 27 g Carbohydrates
- 6 g Fiber
- 4 g Sugars
- 2 g Added sugars
- 30 g Protein
Directions
1. In large bowl, whisk mayonnaise, soy sauce and gochujang sauce; fold in tuna, onions and sesame seeds. Makes about 2 1/2 cups.
2. Toast sandwich thins; top bottom halves with tuna mixture, cucumber, carrots and top halves of thins.